Swim Coaching:
‘DO IT!! You won’t regret it! I’ve been a water-baby all my life and Coach Meg helped me TREMENDOUSLY!!!’ — Kelly, Houston
Dear Meg, Thank you so much for teaching me the butterfly. I have never understood it. —— Molly, 10
‘You are the best swim coach ever. Thank you for teaching us how to swim. Matthew and I learned so much. Now we love to swim. I can’t wait to see you next summer.’ — Parker, 9
‘you are the bestest swim instructor!’ — Guilia, 4
Indoor Cycling
Your class keeps me From What-a-Burger! — Roy
Triathlon:
What Kids are saying:
I really needed help with my biking and running. I have enjoyed getting to know Coach Meg, she is very funny, and easy to talk to. Our practice sessions are fun, but challenging. I have learned how to control my bike better, and how to run correctly. Coach Meg has improved my “triathlon” swimming technique, and my confidence. If Coach Meg is not worried, then you don’t have to be either.”
~Paige, 12
Vivian wants you to know she rocked transition!!
What Adults are saying:
Just want to let you know that we had a blast out in Montauk this weekend. The race went well, and we both took significant chunks off of our times from NH in June. We felt much more confident in the water this time around and took off ~7 minutes. Less hills compared to the NH mountains helped our bike (~4 minutes faster), and despite 2 miles longer of a run in Montauk we dropped from ~8 min miles to closer to 7:30 miles. Thanks again for your advice, coaching, and training plans over the course of the summer. We’ve definitely caught the tri bug, and have our sights set on a Half Iron in Mont Tremblant next summer!
—Eric and Scott, New York, NY.
‘I would like to thank you for the time and attention you give your clients. Paige and I have learned so much this year, and are excited to keep growing in 2020. ‘ — Laura, Houston
Coach Meg is my Triathlon and Swim Coach. I am 46 years old and and I was three months away from my first sprint triathlon, I was looking for a swim coach because I did not know how to swim, a doggy paddle was a challenge. She worked with me 2-3 days per week and she gave me the instruction and knowledge I needed. She has given me a excellent base to build on as a swimmer. She also taught a Triathlon class at our YMCA, the knowledge she shared and the training was very helpful preparing for the race. I was able to complete the Triathlon, and as the race director said one of the most difficult swims they have seen over past 5 years and that would not have happened without her instruction. I would recommend her both as a swim and triathlon coach. —Tom, MA
RUN:
Meg is one of those people who have a natural eye for good form and technique. I had run for over 35 years and never sought coaching advice and was training for the Boston Marathon. I approached Meg at the gym and asked her if she would help me out to run my best time. After a few sessions I knew it was a good decision, Meg was able to watch my form and right away see where my weakness was and formulated specific drills to help me focus on improving my technique for the most efficient form. I know I would have set a PR in Boston that year if it wasn’t for the temperature reaching 89 degrees I was still able to finish strong only a few minutes off my goal where others were a half hour or more off their goal time because of the heat! I keep many of the tips Meg shared with me and still implement them. It’s very helpful to have a coach that has first hand experience in the sport and truly understands the psyche of the athlete! —Mary, MA
